Whole body work-outs and truly personalized attention that improve your health and strength for long-term gain.
I love the personal attention and feedback I receive during the group classes at FOR. I also love that there is no actual running:)
Truly outstanding! The polar opposite of a big box gym. The setup is modern and minimalist; perfect for focus. Most importantly, the trainers are highly credentialed professionals (I worked with Dominika and she's awesome!) Train here if you are looking for no-ego coaching on what works instead of the latest fad.
Been working out at FOR for MANY years and love it. They are totally committed to the science of fitness. At every class or personal training the instructors are 100% engaged and that keeps me focused and interested! FOR is not just for the young hardbodies -- thank goodness. You see student athletes working out next to grandparents and we're all good with that!
Love this place! Good workouts with good trainers -so you get in a good workout with knowledgeable trainers. Overall atmosphere of this gym is very encouraging. They have added quite a few more classes to accommodate varying work schedules.
Fitness on the Run is a UK Gym based in Alexandria, Scotland. Fitness on the Run is located at 210 N Lee Street (back of hallway), Alexandria, VA 22314, USA, Alexandria, Scotland 22314, UK.
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