The hardest, most challenging 50 minutes of my life, exercise-wise. After finding out that this solidcore was finally on ClassPass, I booked my first class and I've been going back weekly. I'm not going to sugarcoat it - solidcore is not an easy workout. Your entire body aches, sweats, and shakes throughout and after class. But the instructors are so motivating and your mind wants to go further, so you push yourself. And even if you go to the same instructor week after week, the moves per session vary. Thus while there is routine (most moves are built upon planks, squats, or lunges), there is also tons of variation every class which is what I personally prefer. It never, ever gets boring here.I call solidcore pilates on steroids. You work on these megaformer machines called sweatlana, and your movements are slow and controlled. Trying to control yourself to slow down is probably the hardest part about solidcore, but this is the way to ensure a toned, low-impact workout. Classes are small with a maximum of 14 machines so it is akin to having a personal trainer go through a tailored sequence of moves that are most effective for you. I'm just on the beginner workouts right now, and I've taken classes with both Abby and Ivana. They are both fantastic and highly recommended. The classes are a bit pricey, but they do have a great introductory offer for new clients. Parking here is a breeze; there's both street parking and free garage parking. The facility is also fairly new. If it's good enough for Michelle Obama, it's good enough for you. Come join the solidcore club!
The donuts are ok. They don't last 24 hours. The people that work there are wonderful if you want to support your local community buy from them.
Disappointed with their package policy on expiration dates. Not willing to work with people stuck in a bind.
It's like a personal training session with a group of super motivated individuals and a coach that will push the hell out of you!
Great ..efficient workout. Great use of 50 minutes. Sign-up with Natalie or Ali at the Old Town studio. They will kick your butt into shape.
Solidcore Old Town is a UK Gym based in Alexandria, Scotland. Solidcore Old Town is located at 800 N Henry St, Alexandria, VA 22314, USA, Alexandria, Scotland 22314, UK.
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